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Big Dog Little DogA yoga class for pairs, one grown up and one child (4-8 years). We will cover breath work, postures, hand mudras, anatomy, acro yoga, relaxation and meditation. Golden time with your child.
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Eat More KaleThree different food demonstrations throughout the day to show you how easy it is to prepare and cook delicious vegan meals in just 15 minutes.
https://www.eatmorekale.co.uk |
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FillfoodsA talk on zero waste on how you can reduce the use of unnecessary plastics and packaging.
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Om Nom HealthOm Nom Health offers a holistic, science-based approach to nutrition, health and wellbeing.
Health is not just about eating well but about lifestyle and how you feel and think. https://www.omnomhealth.co.uk |
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The Great Little Yoga CompanyA fun filled yoga class for children aged 4-11. We will look at breath work, animal movement patterns, postures, mini sequences, hand mudras, relaxation with a guided meditation and lots of partner work.
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Plastic Free MaidenheadA talk about the community group and how you can reduce your use of plastic.
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Filling GoodA demo on how you can turn your old socks into sponges. Remember to bring some old socks!
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